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Quick Workouts: 5, 6 And 7-minute Exercises For Anywhere

BURPEES Works: Total body. How to do it: As you are standing, bend over and put your hands on the ground, hopping your feet back into push-up position. Quickly hop your feet back to your hands, stand up straight, reaching your hands towards the ceiling, and repeat in rapid succession. PLANK Works: Core.
Source: http://www.ibtimes.com/quick-workouts-5-6-7-minute-exercises-anywhere-1777032

Jazzercise Makes Bold New max work outs Statement: You Think You Know Us but You Don't - Yahoo Finance

Dance Mixx fuses dance-based cardio with strength training for a core chiseling workout that blasts fat. Dance Mixx has been added to the class lineup starting this month. "Some people still think legwarmers and leotards when they hear Jazzercise, but we left the 80's behind a long time ago," said Judi Sheppard Missett, Jazzercise Founder and CEO. "Jazzercise is the original dance party workout and 45 years later we continue to transform the bodies and lives of our customers because we know how to get results and keep it fresh. We constantly evolve our workouts, mixing in new music, new moves and new classes to keep it challenging.
Source: http://finance.yahoo.com/news/jazzercise-makes-bold-statement-think-143000382.html

Suspect's journey from Pizza delivery to French police's most wanted - Yahoo News

"He was part of a group of young people who were a little lost, confused, not really fanatics in the proper sense of the word," his ex-lawyer Vincent Ollivier, told Liberation daily. "He hadn't really given any great thought to Islam and didn't seem all that determined." In a 2005 France 3 documentary, which includes footage taken by a Paris community center, Kouachi is seen rapping in English, in jeans and a baggy sweatshirt, a baseball hat worn backwards on his head. Despite a record for selling drugs and minor theft, he is described as someone more interested in pretty girls and music than the Koran. But that was before he met Farid Benyettou.
Source: http://news.yahoo.com/suspects-journey-pizza-delivery-french-polices-most-wanted-151340476.html

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