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All-pros-all-pros Preview - Yahoo Sports

The league was the one threatening to shut it down, which I think would be an absolute shame. This is a tradition. It's a way to reward players for hard-fought season.'' Hall of Famers Michael Irvin and Cris Carter chose the teams in a draft carried on with much hoopla Wednesday night. Dallas' Jason Garrett and his staff will coach Team Irvin, Baltimore's John Harbaugh and his staff Team Carter. The teams went through their final practice Saturday at Scottsdale Community College, doing a little work with position coaches, a few reps in their shorts of 11-on-11 and a lot of autograph signing and picture posing.
Source: http://sports.yahoo.com/news/luck-led-team-carter-vs-romo-lead-team-010234753--nfl.html

Shortstop Troy Tulowitzki's surgically repaired hip on mend - Yahoo Sports

Because I really don't know.'' The Rockies haven't done all that much in the offseason in part because they are banking on healthy returns from Tulowitzki and outfielder Carlos Gonzalez (knee) to help them bounce back from a 66-96 campaign in which they finished 28 games behind the Los Angeles Dodgers in the NL West. Manager Walt Weiss will again take it easy with Tulowitzki this season and give him regular days off whether he wants them this site or not. Anything to minimize the grind on the All-Star. ''He works as hard as anybody, prepares as well as anybody,'' Weiss said.
Source: http://sports.yahoo.com/news/shortstop-troy-tulowitzkis-surgically-repaired-hip-mend-003539688--mlb.html

MyRecordJournal.com | Meriden, CT | CrossFit?s intense workouts bring balance

The tire used at CrossFit Factory Square in Southington is 185 pounds. Rope Climb Rope climbs involve gymnastics movements as well and uses mostly upper body strength or lower body strength depending on the type of climb. There are legless rope climbs where athletes must use only their arms to get to the top as well as leg rop climbs that uses both arms and legs. Athletes must pull their body weight up a length of rope, typically 20 feet in the air, said Ives. Single-arm dumbbell snatches The dumbbell snatch increases power and strength, focusing on the back and shoulders.
Source: http://www.myrecordjournal.com/southington/southingtonnews/6658609-129/crossfits-intense-workouts-bring-balance.html

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